Over the centuries and even around the world today, ideal body shapes and weight vary greatly. Amazingly, the ideal waist to hip ratio remains the same. Women obsessed with reducing the size of their butts may be better off changing their focus to reducing their waistlines.
You can calculate your own waist to hip ratio by dividing your waist size by you hip size. Ideally a woman’s waist size should be 30% smaller than her hip size, or 0.7. Diet and exercise can reduce your waistline, but creating a fuller, rounder butt can be a little trickier. Through cosmetic surgery, it can be done.
A fat transfer procedure such as liposuction can be performed to remove the fat from your waist and lower back and insert it into your buttocks. If you don’t have enough excess fat to donate, buttock implants are another option.
Leave a Reply